In 100 g (Grams) of Snack, Mixed Berry Bar there is 0.62 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Snack, Mixed Berry Bar.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water	15.52 g	15.52%
Energy (calorie)	383 kcal
Energy (joule)	1601 kJ
Protein	13.16 g	13.16%
Total lipid (fat)	10.53 g	10.53%
Ash	1.97 g	1.97%
Carbohydrate, by difference	58.84 g	58.84%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	26.32 g	26.32%
Calcium, Ca	105 mg	0.10%
Iron, Fe	1.89 mg
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	343 mg	0.34%
Potassium, K	446 mg	0.45%
Sodium, Na	447 mg	0.45%
Zinc, Zn	2.64 mg
Copper, Cu	0.244 mg
Manganese, Mn	1.963 mg
Selenium, Se	19.8 µg
Fluoride, F	11.5 µg

Nutrients in Snack, Mixed Berry Bar